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Celebrating International Youth Day Saturday 6th & Sunday 7th August, 2016 Free Meditation Workshops for Youth, Parents & Carers 'Meditation skills for life, especially for the young and young at heart!' Everyone welcome to attend Adelaide • Canberra • Gold Coast • Melbourne • Perth • Sydney International Youth Day occurs annually on August 12th. This day was declared by the United Nations in 1985. It aims to remind the public of the importance of youth as a stage of life and it is celebrated all over the world. On International Youth Day, the youth are at the centre of our collective attention. According to the Western European definition, the youth are boys and girls between 13 and 21. During

Events for UN International Day of Yoga, June 2016 True Yoga is our union with the all pervading power. Sahaja Yoga Meditation provides this connection through Self Realisation and Kundalini awakening. Adelaide • Brisbane • Canberra • Melbourne • Sydney • WA The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy. Traditionally, Yoga means union with this energy and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-Realisation (kundalini awakening) which frees us of stress and enables us to enjoy the present moment.

Meditation & Music Friday 17th & Saturday 18th June, 2016 Springwood and Katoomba in the Blue Mountains Our meditation team and Music of Joy group will be in the Blue Mountains to share their unique meditation and music with you. The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way. The events will include free sessions using the Sahaja Yoga meditation technique. Meditation & Music Friday 17th June, 7pm to 9 pm Red Cross Building, 107 Macquaries Rd, Springwood Music of Joy Outdoor Concert

Please join us to celebrate 35 years of Sahaja Yoga Meditation in Australia. Hundreds of thousands of Australians have experienced the state of ‘thoughtless awareness’ using the simple Sahaja Yoga meditation technique, which helps to reduce mental and emotional stress. It's time to find peace within, to experience an awareness you probably never knew existed. Whether you're an absolute beginner or a regular, we hope you'll join us ...the atmosphere is amazing when we all meditate together. Free events around Australia ...discover the peace and joy of true meditation. Events include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate

Experience True Meditation Saturday 9th April, 2016 • 6pm to 7:30pm Eastwood Community Hall 159-161 Shaftsbury Rd, Eastwood Sydney Our meditation team is coming to Eastwood to introduce you the simply Sahaja Yoga Meditation technique so you can experience true meditation. At this event, you will learn how meditation is a state of ‘thoughtless awareness’ which occurs when the mind is calm and silent yet completely alert. What is meditation? Meditation is the state of thoughtless awareness where we are not thinking but are completely aware. When in meditation, our attention drops all interests in the future and past and becomes one with the now, the present. Why meditation? Meditation is easy and its regular practise greatly improves mental and

An evening of Music & Meditation with Music of Joy Our Music of Joy group and meditation team will be in Sydney to share their unique music and meditation with you. Friday 12th February 2016  •  6pm to 8pm Cabravale Leisure Centre (Courtyard) 30 Broomfield Street, Cabramatta Sydney (Google Map) ABOUT MUSIC OF JOY Music of Joy is a unique world music group based in Sydney that has been touring in South East Asia for the past 6 years. The magic of the band comes from the dynamic energy produced when over 20 musicians, with a wide variety of cultural backgrounds and instruments from all over the world, join together to share the most uplifting music. Whether fast and rhythmical