Don’t lose hope, you can… Meditate Now!

Don’t lose hope, you can… Meditate Now!

Too many thoughts fill your mind? Online meditation courses haven’t met your expectations?

Don’t lose hope, you can… Meditate Now!

Meditate Now is free, and with a few simple clicks, connects you in real time to our experienced volunteer meditators who are dedicated to help you.

Connect to us now – wherever you are, we will be there to help you experience Sahaja Yoga meditation. It’s an innovation!

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Sahaja Yoga is based on the awakening of our inner energy. Thoughts slow down until they disappear and, in this silence, we reach a state of peace and well-being.


You will find our volunteer Sahaja yogis ready to meditate with you – they’ll meet with you online to take care of you wherever you are.

With simple hand movements, in just a few minutes, Sahaja yoga meditation will transform your day to help you discover the ocean of peace that is within you.

Join in to dissolve your thoughts and experience the meditation with Meditate Now – you’ll be amazed.

And receive the same love and the same care that Shri Mataji Nirmala Devi has given us.

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Shri Mataji discovered Sahaja Yoga in 1970 and her meditation is being enjoyed freely by millions around the world.

Shri Mataji – founder of Sahaja Yoga meditation.