This week’s webcasts & Video of the Week

Here’s a selection of this week’s webcast topics which are available on YouTube, Facebook and Zoom.

Our Video of the Week is ‘Detoxify using the earth element’. Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

In this newsletter

Selection of this week’s topics
Video of the Week
Online resources

Selection of this week’s topics

Sunday 16th August to Sunday 23rd August 2020

Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

WHEREVER YOU ARE, YOU ARE CONNECTED.
The true meaning of collectivity.

DETOXIFY USING THE EARTH ELEMENT
The Mooladhara chakra represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of thoughtless awareness in our meditation.

ANXIETY ATTACK!
How to get your life back through Meditation

FOOTSOAK AND ICEPACK – BEST WAY TO CHILL
Learn the most basic and effective techniques of Sahaja Yoga Meditation, which can be easily inculcated in your daily life style, to get rid of everyday stress and anxiety.

Step-up Part 3 – THE RIGHT SIDE
Learn about the Pingala Nadhi, the right channel of our subtle system.

SILENCE YOUR MIND AND GET INTO THOUGHTLESS AWARENESS
Connect to your inner self to learn how to get into thoughtless awareness.

Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

Click for more topics with dates & times

Video of the Week – ‘Detoxify Using the Earth Element’

Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.

The Mooladhara chakra represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of thoughtless awareness in our meditation.