THE GOING DEEPER SERIES
Continuing from the June 2022 Series – Awareness & Transformation
No previous experience in meditation required • Join in at anytime, even if you miss some sessions • Join with Zoom for interactive session or use YouTube.
We recommend you join using Zoom for live interactive sessions otherwise watch live on YouTube.
Live sessions and video recordings from the daily sessions are available here.
(Click below to expand to see session titles, descriptions and videos)
Meditation Guides to download, meditative music, video and audio meditations and more resources and materials from this Course are available here.
Some information here is very ‘advanced’, so you should ensure you have completed the whole course and are regularly meditating so you can appreciate the information. Please don’t hesitate to ask questions about the material during the Course sessions or when you are in contact with one of our mentors.
Latest news & Support
Join the June 2022 Course WhatsApp group for course news and dedicated support during, and after the Course.
(If you don’t have WhatsApp, you can contact us by email at [email protected] )
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Note: You do not need to register to participate in any of our courses.
About the Course
With Sahaja Yoga meditation, our awareness becomes enlightened – expanding our being and bringing about our inner transformation. This transformation gives us mental, physical, emotional and spiritual well being.
Everyday, for 21 days, newcomers and regulars will be guided by our online team. One on one sessions, group practise and workshops will be available.
This is a spiritual meditation, awakening our inner energy that gently brings about positive change within us. We become more balanced, peaceful and joyous. Sahaja Yoga Meditation is volunteer run, always free and practised in more than 100 countries.
Join with Zoom for interactive sessions or watch on YouTube. All sessions are recorded so you can also watch sessions to suit your time zone or schedule.
“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)
About Sahaja Yoga meditation
Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.