Techniques to improve meditation – Live on YouTube 9th July 2020

Thursday 9th July 2020 – 7pm to 8pm (Sydney time)
Meditation first steps – Part 6

TECHNIQUES TO IMPROVE MEDITATION

Simple and easy to follow techniques to get the more out of your meditation experience.

*** This webcast session has ended. Recording of the session is below. ***
Please see our Webcast Calendar for more events.

(Other YouTube videos in this series.)

YouTube player

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.