Apr 2022 Spoilers test

We are not this mind, this body, and these emotions. Beyond the material world that surrounds us, we are something much higher, more subtle. With Sahaja Yoga meditation, find your true self and know who you really are.

“The time has come for all of you to get your self-realization, by which your attention becomes enlightened, your health gets completely all right, your mental processes are sensible, but above all you stand in your present.” Shri Mataji – founder

Meditation is the only way you can grow because when you meditate, you are in silence, you are in thoughtless awareness and then the growth of awareness takes place.

“Self-realization makes us humble, replaces temper with compassion. The more innocent you are, the more blissful you will be.”  Shri Mataji – founder

Secret of happiness in life lies in finding the balance and practicing it. Learn how you can keep your inner being in state of balance with simple daily practice.

“If a person doesn’t have a balance, then he cannot achieve his ascent.”  Shri Mataji – founder.

There are three energy channels in our subtle system – left, right and centre. We will learn about the qualities of each channel, and how to balance them so that we can be in the balance, in the present moment, and on the path to our ascent.

“My simple message is that you have to seek yourself, you must know yourself.” Shri Mataji – founder.

First step towards solving any problem is acknowledging it and then identifying the root cause.

“We do not know our potential, our beauty, but once this connection with the mains is established you will be surprised at the results and the dynamism.” Shri Mataji – founder.

The human body, just like the entire universe, is made up of the five elements earth, water, fire, ether and air. In this session, we will use these elements to deepen our Meditation state.

“Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside, we have to go within.” Shri Mataji – founder.

For a building to be tall, foundation must be strong. Learn how to establish your foundation in the journey of meditation, to make the inner pillars strong and stable.

“Freedom is when you really get your own powers which are within you.” Shri Mataji – founder.