- Classes are free and suitable for both complete beginners and regular meditators.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- Daytime classes are indicated below with " *** ".
- Over holiday periods, please phone your nearest venue first to ensure your local class is on.
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The Victorian classes are listed separately on the Sahaja Yoga Victoria website.